The China study cookbook
(Book)
Author
Contributors
Published
Dallas, TX : BenBella Books, Inc., [2018].
Edition
Revised and expanded edition with over 175 whole food, plant-based recipes.
Physical Desc
331 pages : color illustrations ; 26 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Ouray Public Library - NONFICTION | 641.5 CAM | On Shelf |
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More Details
Published
Dallas, TX : BenBella Books, Inc., [2018].
Format
Book
Edition
Revised and expanded edition with over 175 whole food, plant-based recipes.
Language
English
Notes
General Note
Based on T. Colin Campbell's research entitled The China Study.
General Note
Includes index.
Description
"Indulge in the revised and expanded edition of the bestselling China Study Cookbook— now with more than 175 mouthwatering recipes and stunning all-new photography! With more than 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published, revealing that the traditional Western diet has led to our modern health crisis and the way to stop widespread growth of obesity, diabetes, heart disease, and cancer is through a whole foods, plant-based diet. This new edition of the bestselling The China Study Cookbook takes the groundbreaking scientific findings of The China Study and puts them on your plate. Written by LeAnne Campbell, daughter of The China Study co-author T. Colin Campbell, PhD, The China Study Cookbook features even more delicious, easily prepared plant-based recipes that promote optimal health— with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles: optimal nutrition is based on eating foods, not taking supplements; the closer foods are to their native states, the greater their long-term health benefits; and choosing locally grown organic produce whenever possible maximizes nutritional value. Inside, discover time-tested favorites and brand new dishes: breakfast home-fry hash, fabulous sweet potato enchiladas, no-bake peanut butter bars, cheese(less) cake, chipotle quinoa salad, green banana cassava soup, spinach mushroom eggplant rolls, yucca con cebollas, and more! LeAnne invites you into her kitchen and into her garden in the Dominican Republic to share the recipes she uses to nourish her own family, including two grown sons raised on a plant-based diet. She also brings you inside the work of her organization, Global Roots, whose mission is to create vibrant, healthy, inclusive, and sustainable communities around the globe through whole foods, plant-based eating. Filled with helpful tips on substitutions, keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family, while contributing to the health of your community and the world— all while enjoying incredible, delicious meals." --,Description provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Campbell, L., & Campbell, T. C. (2018). The China study cookbook (Revised and expanded edition with over 175 whole food, plant-based recipes.). BenBella Books, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Campbell, LeAnne and T. Colin Campbell. 2018. The China Study Cookbook. BenBella Books, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Campbell, LeAnne and T. Colin Campbell. The China Study Cookbook BenBella Books, Inc, 2018.
MLA Citation, 9th Edition (style guide)Campbell, LeAnne,, and T. Colin Campbell. The China Study Cookbook Revised and expanded edition with over 175 whole food, plant-based recipes., BenBella Books, Inc., 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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