Fast like a girl: a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
(Book)
Author
Published
Carlsbad, California ; Hay House, c2022.
Edition
First edition.
Physical Desc
xxiv, 319 pages : illustrations ; 24 cm.
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Pines and Plains - Simla Public Library - NONFICTION | ANF 613.25 PEL | Checked Out | June 28, 2024 |
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Alamosa Public Library - NONFICTION | 613.25 PEL | In Transit | |
| Berthoud Community Library District - NONFICTION | 613.25 PEL | In Transit | |
| Canon City Public Library - NONFICTION | 613.25 PEL | Checked Out | July 1, 2024 |
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 613.25 PEL | In Transit |
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More Details
Published
Carlsbad, California ; Hay House, c2022.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 289-296) and index.
Description
"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one! Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. This book also includes more than 50 recipes based on the two food plans—ketobiotic and hormone feasting—she created to best support women’s hormones. And, it has recipes specifically created to break a fast
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Citations
APA Citation, 7th Edition (style guide)
Pelz, M. (2022). Fast like a girl: a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones (First edition.). Hay House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pelz, Mindy. 2022. Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones. Hay House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pelz, Mindy. Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Hay House, 2022.
MLA Citation, 9th Edition (style guide)Pelz, Mindy. Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones First edition., Hay House, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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