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The power of habit: why we do what we do in life and business
Author
Duhigg, Charles
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Pines and Plains - Elizabeth Public Library - NONFICTION
ANF 158.1 DUH
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Pines and Plains - Kiowa Public Library - NONFICTION
ANF 158.1 DUH
1 available
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Description
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Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
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