Catalog Search Results
Author
Pub. Date
[2022]
Formats
Description
"We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps),...
Author
Description
"While e-cigarettes do not contain as many chemicals as regular cigarettes, using them is not safe. Traditional cigarettes contain more chemicals and are known to cause cancer. E-cigarettes expose the user to fewer chemicals, but using them isn't harmless. They bring dangerous chemicals into the body, including the addictive chemical nicotine, and their long-term effects have serious consequences"--
Author
Formats
Description
"In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring...
Author
Formats
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Pub. Date
[2016]
Description
The Probiotic Cure, a guide to overcoming many of our most common health issues. The Probiotic Cure is divided into two parts. Part One is designed to explain what our internal flora is and how it works in our gut. It examines what comprises this living community, specifically focusing on the natural balance of bad and good bacteria. It details how this community can become unbalanced from a poor diet, a toxic environment, or a number of medications,...
Author
Pub. Date
2017.
Description
"Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature death. Processed and fake foods have become the primary source of calories in the United States--a trend that is growing across...
Pub. Date
2012.
Description
The majority of public water systems in Colorado are classified as non-community groundwater (NCGW) systems. As part of the NCGW System Sanitary Survey Program ("the Program") and pursuant to the Agreement, the local health department has agreed to conduct specific assigned sanitary surveys at NCGW systems, prepare sanitary survey reports and follow-up with deficiencies or violations that are identified during these surveys on behalf of the WQCD Safe...
Author
Series
Pesticide fact sheet volume 109
Pub. Date
2006.
Description
This fact sheet will cover first aid for breathing in dust or vapors, pesticides in eyes, pesticides spilled on the skin or clothing, and swallowed pesticides.